Good morning, Rahul
Wednesday, 15 July 2026 · Demo account
68
Score
Your MarkerVise Health Score
↑ +4 points since your last report (Jan 2026)
Biomarker Status
65
Trend Direction
+3
Lifestyle
72
Focus this month: Vitamin D is your #1 priority.
Inflammation markers improved.
Priority Actions
Critical
Vitamin D
14 ng/mL → optimal 40–60
Add 15 minutes of morning sunlight and 1 egg yolk daily.
Borderline
HbA1c
6.1% → optimal < 5.7%
Cut refined flour foods and walk for 30 minutes after dinner.
Optimal
Haemoglobin
13.8 g/dL → in range
Maintain your current diet. This result is moving well.
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